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Bereavement

You may find that talking to a trained counsellor is helpful in coping with your emotions. Sometimes, people are concerned that their emotions are different, or ‘wrong' somehow, and this can feel very isolating at what is already a difficult time.

You can talk to someone sympathetic at Cruse Bereavement Care by calling their number on 0844 477 9400 (email helpline@cruse.org.uk).

Or you may prefer to contact the Samaritans on 08457 90 90 90 (email jo@samaritans.org).